Crossfire
Price : RM 249 (1.32 kg)
Function : For muscle recovery and growth. Crossfire
Protein delivers exceptionally high quality peptides with a staggered
absorption profile to optimise anti catabolic protection and ensure sustained
muscle recovery.
Retailer : Online: http://www.bearmode.com/ ,
kedai-kedai GNC Live well yang
berdekatan
Nutrition
info :
Average Quantity
|
per 35g serve
|
per 100g
|
Energy
|
567kJ
|
1620kJ
|
Protein
|
24.5g
|
70.4g
|
Fat Total
|
0.9g
|
2.7g
|
Saturated Fat
|
0.6g
|
1.8g
|
Carbohydrate Total
|
6.6g
|
19g
|
Sugars
|
1.5g
|
4.3g
|
Sodium
|
83mg
|
237mg
|
Potassium
|
230mg
|
659mg
|
Calcium
|
124mg (16%)*
|
356mg
|
Magnesium
|
102mg (32%)
|
290mg
|
Iron
|
2mg (17%)
|
5.8mg
|
Iodine
|
32mcg (21%)
|
91mcg
|
Zinc
|
2.4mg (20%)
|
6.8mg
|
Vit A
|
104mcg (13%)
|
295mcg
|
Vit B1
|
0.3mg (29%)
|
0.9mg
|
Niacin
|
2.3mg (23%)
|
6.6mg
|
Vit C
|
15.5mg (39%)
|
44.4mg
|
Vit D
|
2.4mcg (24%)
|
6.8mcg
|
Vit E
|
2.2mg (22%)
|
6.4mg
|
Folate
|
55mcg (28%)
|
158mcg
|
L-Glutamine (free-form)
|
87mg
|
248mg
|
Glutamine Precursors
|
5369mg
|
15340mg
|
Total BCAA’s
|
6994mg
|
19985mg
|
Total Essential Amino Acids
|
14097mg
|
40277mg
|
*% of Recommended Daily Intake
|
||
Essential Amino Acids
|
mg/100g
|
|
Leucine
|
9122
|
|
Isoleucine
|
5656
|
|
Lysine
|
7851
|
|
Methionine
|
2022
|
|
Phenylalanine
|
2824
|
|
Threonine
|
5869
|
|
Tryptophan
|
1726
|
|
Valine
|
5206
|
|
Whey Microfractions
|
||
a-Lactalbumin
|
11284
|
|
b-Lactoglobulin
|
38179
|
|
Glycomacropeptide
|
14607
|
|
Immunoglobulin G
|
3826
|
|
Bovine Serum Albumin
|
2009
|
|
Proteose Peptone 5
|
1855
|
creatin xtreme
Price : RM 158 (0.345 kg)
Function : For muscle size and power gains. Studies
show that creatine and beta-alanine function synergistically to increase lean
body mass and reduce body fat by increasing training intensity and volume.
Retailer : www.bearmode.com
Nutrition
info :
Average Quantity
|
Per 15g serve
|
Per 100g
|
Energy
|
64kJ (15cal)
|
430kJ (100cal)
|
Protein
|
0.0g
|
0.0g
|
Fat Total
|
0.0g
|
0.0g
|
Saturated Fat
|
0.0g
|
0.0g
|
Carbohydrate Total
|
3.8g
|
25.2g
|
Sugars
|
< 1g
|
< 1g
|
Sodium
|
25mg
|
164mg
|
Creatine
|
5.0g
|
33.4g
|
Glycine Propionyl L-Carnitine
|
1.2g
|
8.0g
|
Beta Alanine
|
1.6g
|
10.7g
|
Citrulline Malate
|
1.0g
|
6.67g
|
Di-Arginine Malate
|
1.0g
|
6.67g
|
Rhodiola rosea
|
50mg
|
330mg
|
Magnesium
|
58mg
|
387mg
|
Bioperine®
|
10mg
|
67mg
|
Niacin
|
4.6mg
|
30.8mg
|
Vitamin B6
|
0.4mg
|
3.0mg
|
Replace
Hydration
Price : RM 92 (1.6 kg)
Function : For energy and endurance.
-
Maintain
your performance
-
Encourages
fluid uptake and enhances retention, superior to plain water
-
Delivers
readily available energy
-
Can
prevent or treat mild dehydration
Retailer : www.bearmode.com
Nutrition
info :
Average Composition
|
per 200ml
|
per 100ml
|
Energy
|
244kJ
|
122kJ
|
Protein
|
0g
|
0g
|
Fat
Total
|
0g
|
0g
|
Saturated
Fat
|
0g
|
0g
|
Carbohydrate
Total
|
14.4g
|
7.2g
|
Glucose
|
5.2g
|
2.6g
|
Fructose
|
3.4g
|
1.7g
|
Total
Sugars
|
8.6g
|
4.3g
|
Glucose
Polymers
|
5.6g
|
2.8g
|
Sodium
|
111mg
(4.8mmol)
|
55mg
(2.4mmol)
|
Potassium
|
45mg
(1.2mmol)
|
22mg
(0.6mmol)
|
Magnesium
|
10mg
(0.4mmol)
|
5mg
(0.2mmol)
|
Calcium
|
15mg
(0.4mmol)
|
8mg
(0.2mmol)
|
Ice
Whey
Price : RM 349 (1.6 kg)
Function : Pure protein. ICE Whey has been
engineered to optimise the natural amino acid profile that is the key to fast
recovery and serious muscle gains. More
BCAA's = more fuel for muscle growth.
Retailer :
Nutrition
info :
Average Quantity
|
per 36g serve
|
per 100g
|
Energy
|
579kJ
|
1609kJ (384cal)
|
Protein
|
32.7g
|
90.8g
|
Fat Total
|
0.3g
|
0.9g
|
Saturated Fat
|
0.2g
|
0.6g
|
Carbohydrate Total
|
0.6g
|
1.8g
|
Sugars
|
0.2g
|
0.5g
|
Sodium
|
220mg
|
617mg
|
Potassium
|
140mg
|
395mg
|
Calcium
|
39mg
|
107mg
|
L-Glutamine (free form)
|
1247mg
|
3465mg
|
Glutamine Precursors
|
6066mg
|
16850mg
|
Leucine
|
4821mg
|
13391mg
|
Isoleucine
|
2163mg
|
6007mg
|
Valine
|
1920mg
|
5334mg
|
Total BCAA's
|
8904mg
|
24733mg
|
Total Essential Amino Acids
|
17468mg
|
48522mg
|
Essential Amino Acids
|
mg/100g
|
|
Leucine
|
13391
|
|
Isoleucine
|
6007
|
|
Lysine
|
10543
|
|
Methionine
|
2255
|
|
Phenylalanine
|
3572
|
|
Threonine
|
5149
|
|
Tryptophan
|
2270
|
|
Valine
|
5334
|
|
Whey Microfractions
|
||
a-Lactalbumin
|
12752
|
|
b-Lactoglobulin
|
62142
|
|
Glycomacropeptide
|
1437
|
|
Immunoglobulin G
|
1886
|
|
Bovine Serum Albumin
|
2963
|
|
Proteose Peptone 5
|
1077
|
|
Non-Essential Amino Acids
|
||
Histidine
|
1881
|
|
Alanine
|
5389
|
|
Arginine
|
2769
|
|
Aspartic acid
|
11885
|
|
Cysteine/cystine
|
3712
|
|
Glutamine
|
3465
|
|
Glutamic Acid*
|
16850
|
|
Glycine
|
1701
|
|
Proline
|
4366
|
|
Serine
|
4291
|
|
Tyrosine
|
3922
|
|
*Glutamine Precursors
|
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